With SKLZ Shot Spoz, you'll learn to enhance your shooting and speed in a fun and challenging way. The set includes five durable circles, each with a specific color and number, making each circle serve as a different reference point. The circles are made of durable, high-quality material, allowing for both indoor and outdoor use. Additionally, the package includes a digital timer so you can improve your jumps, sprints, and landings for even quicker response. The digital timer is weather-resistant, making it suitable for use throughout the year, indoors and outdoors. It features five different circles, each with a different color and number (1 to 5). The package includes a digital timer that can withstand all weather conditions. It comes with basketball exercises and instructions.